Cases of mental & physical abuse are only on the rise. This program deals with a grim reality of society, by empowering the women with basic knowledge and skills for handling complicated situations.
A 90 minutes session prepares them not only to be able to stand up and face situations, but more importantly come out of them safely. Organizations can breathe easy when they know that their women staff are ready to face these unforeseen challenges.
A working lady’s guide to learning…
- the Do’s & Don’ts of keeping safe
- basic defense techniques for emergencies
- using daily articles for defense tactics
- using sensitive items like pepper spray